How to get in shape
Detox Your Body And Get In Shape
A simple recipe that
will help you detox your body and help your body get in shape easily. Our
bodies are composed up to (60%) of water, the brain and heart are about (73%)
water, the lungs are about (83%) water and the skin is about (64%) water. So,
water is vital without it our body becomes sick.
Try this homemade recipe
Cucumber: It helps you burn belly fat and flush
out the toxins. It also combats bloating and water retention as well as help
constipation.
Lemon: It increases your metabolism
that helps burn fat and improve your health. It supports hydration and boosts
your metabolism as well as balancing your pH levels.
Mint: It boosts digestive enzymes as
well as speed up your metabolism and helps facilitate better absorption of nutrients from food.
Cinnamon: It helps fat cells burn
lipids and cuts
cholesterol it also helps balance out blood sugar levels.
How to prepare this
simple detoxification and fat-burning recipe.
- Approximately 2-liter water.
- Slices of 1 medium cucumber.
- Slices of 1 lemon.
- 12 mint leaves.
- 1 Teaspoon of ground cinnamon.
Put all of this together
and a half-gallon carton or a pitcher that you may have and place it in the fridge overnight.
Drink 2 glasses in the morning of this homemade recipe. It will help active the
organs. 1 hour before each of your 3 meals, drink 1 glass, it will help
digestion. Drink a glass of it before you go to bed to help lower the risk of
heart attacks & stroke. So, utilize the entire half-gallon per day. At
night time you can remake the recipe and put it in the fridge and have it for
the following morning. Do this for several weeks and you should see amazing
changes.
Keywords: Health & Fitness | Health Tips | Loss Weight | Homemade Recipe | Metabolism
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